THE EFFECTS OF PARTICIPATION IN REGULAR EXERCISEON SELF ESTEEM AND HOPELESSNESS OF FEMALEUNIVERSITY STUDENTS
Yazarlar (1)
Prof. Dr. Korkmaz YİĞİTER Yalova Üniversitesi, Türkiye
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Özgün Makale
(SSCI, AHCI, SCI, SCI-Exp dergilerinde yayınlanan tam makale)
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| Dergi Adı | Social Behavior and Personality | ||
| Dergi ISSN | 0301-2212 Wos Dergi Scopus Dergi | ||
| Dergi Tarandığı Indeksler | SSCI | ||
| Makale Dili | İngilizce | Basım Tarihi | 09-2014 |
| Cilt / Sayı / Sayfa | 42 / 8 / 1233–1244 | DOI | 10.2224/sbp.2014.42.8.1233 |
| Makale Linki | https://www.sbp-journal.com/index.php/sbp/issue/view/215 | ||
| Özet |
| I investigated the effects of participation in regular exercise for 12 weeks on self-esteem and hopelessness of female students at a Turkish university. Participants were 80 women who were randomly assigned to experiment and control groups. Rosenberg Self-Esteem and Beck Hopelessness Scales were completed and participants in the experiment group improved in level of self-esteem whereas there was no significant change in the level of self-esteem of the control group. Moreover, results showed a significant reduction in the hopelessness level of the participants in the experiment group but there was no significant change in level of hopelessness with the control group. A regular exercise program was found to be an impacting variable in improving self-esteem and decreasing hopelessness level of female university students in Turkey. |
| Anahtar Kelimeler |
BM Sürdürülebilir Kalkınma Amaçları
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